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January 2019

Nourishing Your Children Five Week Series with Diane Christopher

January 21 @ 8:00 am - February 18 @ 5:00 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$219

Topics include: Introduction to Weston A Price The correlation between teeth and health The importance of vit's A, D & K Traditional fats & oils vs processed oils Traditional milk vs processed milk The problems with soy foods The ideal drinking water Excitotoxins and extrusion Healthy meal suggestions and so much more... Weekly food journal review, recipes and healthy samples Cost: $219 Pre-registration REQUIRED

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Prenatal Yoga, Six week course

January 23 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until February 6, 2019

Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$95

From: 6:00 pm - 7:15 pm Prenatal Yoga 6 Week Series Cost:$95/ $16 drop in or BC/BS Wellness Benefit Pre-Registration is encouraged but not required. Drop-ins are welcome Join Molly McDermott, certified prenatal and postpartum yoga instructor, for a 6 week course to prepare the body and mind for birth. This is a time to nourish and build yourself both physically and emotionally. This course is designed to utilize asanas, meditation, relaxation and breathing techniques to assist in one of…

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Yoga & Snowshoeing

January 26 @ 10:00 am - 2:00 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$30

Join Creative Wellness and Spencer Jones Yoga for a mindful adventure into the winter wonderlands of Western New York with Yoga and Snowshoeing! A beginner friendly two hour snowshoe hike through the gentle hills of Beaver Meadow Audubon Center, followed by a 75 minute Vinyasa style flow in their indoor nature lodge. Connect your body, mind and spirit in a new, deeper way together with Mother Nature in this tranquil unique setting at one of the undiscovered gems of Western…

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Intro to Yoga 6 Week Series

January 28 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until February 11, 2019

Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$95

This 6 week workshop is designed to educate the student/client that has never taken a yoga class, as well as the student who either has little experience, or would just like to refine their current practice. The basis of the program is to teach the student how to do a variety of yoga postures (asana) and how each posture can work for them personally. We will work with breath work (pranayama) techniques, deep relaxation/meditation (dyana) techniques for creating calmness/peacefulness. Learning…

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Prenatal Yoga, Six week course

January 30 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until February 6, 2019

Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$95

From: 6:00 pm - 7:15 pm Prenatal Yoga 6 Week Series Cost:$95/ $16 drop in or BC/BS Wellness Benefit Pre-Registration is encouraged but not required. Drop-ins are welcome Join Molly McDermott, certified prenatal and postpartum yoga instructor, for a 6 week course to prepare the body and mind for birth. This is a time to nourish and build yourself both physically and emotionally. This course is designed to utilize asanas, meditation, relaxation and breathing techniques to assist in one of…

Find out more »

February 2019

EssentialYoga & Live Music – CONNECTION

February 1 @ 6:00 pm - 8:00 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$30.00

The EssentialYoga Program & Live Music-FEBRUARY - CONNECTION-Cultivate an Open Heart Join EssentialYoga Instructors Allison Photiadis and Anna Sassanelli together with local musician Nicholas Thurkins to make yourself comfortable in an intimate setting while the waves of healing tones and soothing scents wash over you. The EssentialYoga Program is a completely unique, therapeutic experience designed for ALL LEVELS! It is a monthly-themed class designed with specifically chosen yoga sequences and incorporates specifically chosen essential oils that enhance the physical and emotional aspects of the class…

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Intro to Yoga 6 Week Series

February 4 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until February 11, 2019

Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$95

This 6 week workshop is designed to educate the student/client that has never taken a yoga class, as well as the student who either has little experience, or would just like to refine their current practice. The basis of the program is to teach the student how to do a variety of yoga postures (asana) and how each posture can work for them personally. We will work with breath work (pranayama) techniques, deep relaxation/meditation (dyana) techniques for creating calmness/peacefulness. Learning…

Find out more »

Prenatal Yoga, Six week course

February 6 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until February 6, 2019

Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$95

From: 6:00 pm - 7:15 pm Prenatal Yoga 6 Week Series Cost:$95/ $16 drop in or BC/BS Wellness Benefit Pre-Registration is encouraged but not required. Drop-ins are welcome Join Molly McDermott, certified prenatal and postpartum yoga instructor, for a 6 week course to prepare the body and mind for birth. This is a time to nourish and build yourself both physically and emotionally. This course is designed to utilize asanas, meditation, relaxation and breathing techniques to assist in one of…

Find out more »

Intro to Yoga 6 Week Series

February 11 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until February 11, 2019

Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$95

This 6 week workshop is designed to educate the student/client that has never taken a yoga class, as well as the student who either has little experience, or would just like to refine their current practice. The basis of the program is to teach the student how to do a variety of yoga postures (asana) and how each posture can work for them personally. We will work with breath work (pranayama) techniques, deep relaxation/meditation (dyana) techniques for creating calmness/peacefulness. Learning…

Find out more »

Essential Sound Bath with Nick and Anna

February 22 @ 6:00 pm - 7:30 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$25

Join local musician Nick Thurkins and EssentialYoga Ambassador Anna Sassanelli for a unique evening of sound healing and aromatherapy at Creative Wellness. Our unique Sound Bath is a meditative event that supports states of deep relaxation, stress release and deep peacefulness where healing can occur. A gentle yet powerful experience that will include active and passive meditation techniques where you will be fully emerged in the vibration and frequencies of sound while a powerful combination of therapeutic oils will surround you…

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March 2019

EssentialYoga & Live Music – ALIGNMENT

March 1 @ 6:00 pm - 8:00 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$30.00

The EssentialYoga Program & Live Music-MARCH - ALIGNMENT-Balance Body, Mind and Spirit Join EssentialYoga Instructors Allison Photiadis and Anna Sassanelli together with local musician Nicholas Thurkins to make yourself comfortable in an intimate setting while the waves of healing tones and soothing scents wash over you. The EssentialYoga Program is a completely unique, therapeutic experience designed for ALL LEVELS! It is a monthly-themed class designed with specifically chosen yoga sequences and incorporates specifically chosen essential oils that enhance the physical and emotional aspects of…

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Creative Wellness with Essential Oils – SLEEP – Bedtime Routines for Kids and Adults

March 12 @ 6:00 pm - 8:00 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
Free

Our Creative Wellness with Essential Oils series is a free monthly event designed to deliver the very best in essential oil education. Getting a good night's sleep is crucial to maintaining physical and emotional health. Sleep is one of the three foundations for health, along with nutrition and exercise. Poor sleep can be linked to negative health consequences such as increased risk for high blood pressure, heart attack, stroke and obesity. Too little sleep is also linked with impaired memory and thinking skills,…

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April 2019

EssentialYoga & Live Music – ENERGY

April 5 @ 6:00 pm - 8:00 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$30.00

The EssentialYoga Program & Live Music-APRIL ENERGY-Capture the Rejuvenation of Spring Join EssentialYoga Instructors Allison Photiadis and Anna Sassanelli together with local musician Nicholas Thurkins to make yourself comfortable in an intimate setting while the waves of healing tones and soothing scents wash over you. The EssentialYoga Program is a completely unique, therapeutic experience designed for ALL LEVELS! It is a monthly-themed class designed with specifically chosen yoga sequences and incorporates specifically chosen essential oils that enhance the physical and emotional aspects of the…

Find out more »

Creative Wellness with Essential Oils – SELF-CARE for Immunity, Breathing, & Digestion

April 9 @ 6:00 pm - 7:00 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
Free

Our Creative Wellness with Essential Oils series is a free monthly event designed to deliver the very best in essential oil education. Presented by experts, these classes explain the benefits of essential oils and how they can be used all throughout the body. Each month, they bring you fun tips and teach you how to find the essential oils and natural solutions that work for you. Each month we cover the basics and focus on a different topic to support healthy lifestyle choices…

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Essential Sound Bath with Nick and Anna

April 26 @ 6:00 pm - 7:30 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$25

Join local musician Nick Thurkins and EssentialYoga Ambassador Anna Sassanelli for a unique evening of sound healing and aromatherapy at Creative Wellness. Our unique Sound Bath is a meditative event that supports states of deep relaxation, stress release and deep peacefulness where healing can occur. A gentle yet powerful experience that will include active and passive meditation techniques where you will be fully emerged in the vibration and frequencies of sound while a powerful combination of therapeutic oils will surround you…

Find out more »
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