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652 Main Street, East Aurora, NY 14052


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May 2019

The Taste of Yoga: Ahimsa and Aparigraha

May 19 @ 1:30 pm - 3:30 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$50.00

How do we live the philosophical principles of yoga and how does that correlate into how we feed our bodies? In this workshop, we will discuss how we can feed ourselves compassionately and breakdown that pesky word, "Vegan." We will also share a food demo on how to create 3 meals using 5 ingredients. Hosted by resident chef and Dharma Yoga teacher, Sikhona.

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August 2019

Fermentation Class

August 16 @ 6:30 pm - 8:00 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$25.00

Join us for a Fizzy Fermentation Class! Cost: $25 80% of your immune system is found in your gut. Give your immune system a boost by learning how to prepare naturally fermented foods that are loaded with enhanced micronutrients and beneficial bacteria! We will be making fermented sauerkraut, fermented pickles and beet kvass. Limited to 5 participants

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New Moon Integration

August 30 @ 7:00 pm - 9:00 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$25.00

Do you want to add more magic to your life? Plant Magic intentionally with meditative Yin and Restorative Yoga infused with Reiki and Essential Oils. The New Moon is a magical time to create anew and come into greater clarity about what you really want to manifest in life. The New Moon is the first phase of the Moon when it’s invisible from Earth. At the New Moon; the Sun, Moon and Earth are aligned in synergy. From this place…

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