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January 2019

Prenatal Yoga with Molly McDemott

January 2 @ 6:00 pm - February 6 @ 7:15 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$16 – $95

Join Molly McDermott, certified prenatal and postpartum yoga instructor, for prenatal yoga and education. Learn yoga poses to help with common ailments in pregnancy, while stretching and strengthening to aid in the birthing process. We also practice breathing techniques, sounding, meditation and relaxation skills. At the end of each class, we will cover various topics to help you prepare, and be aware, in order for you to have the birth you desire. Preregistration strongly encouraged. Drop-ins are welcome. BC/BS Wellness…

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Introduction to Yoga with Susan Garguiolo

January 7 @ 6:30 pm - February 11 @ 8:00 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$95

This 6 week workshop is designed to educate the student/client that has never taken a yoga class, as well as the student who either has little experience, or would just like to refine their current practice. The basis of the program is to teach the student how to do a variety of yoga postures (asana) and how each posture can work for them personally. We will work with breath work (pranayama) techniques, deep relaxation/meditation (dyana) techniques for creating calmness/peacefulness. Learning…

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Dusk to Dawn: Group exhibition featuring nocturne inspired images.

January 12 @ 10:00 am - February 16 @ 4:00 pm
|Recurring Event (See all)

An event every 4 weeks that begins at 9:30am on Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until February 17, 2019

Meibohm Fine Arts, 478 Main Street
East Aurora, NY, 14052
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Free

Opening Artists' Reception, Saturday January 12, from 10:00-4:00pm. Exhibition runs from January 12 - February 16, 2019. Seventeen respected regional artists include: Paul Alico, Sandra Bartz, Raymond Bonilla, John Brach, Nancy Treherne Craig, Thomas Aquinas Daly, John Dyer, Kateri Ewing, Jane Foley Ferraro, Karl Heerdt, Charles Houseman, Thomas Kegler, Shawn Krueger, Fran Noonan, Thomas Paquette, James Sedwick and Sean Witucki. Free and open to the public. For more information please visit meibohmfinearts.com  

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Nourishing Your Children Five Week Series with Diane Christopher

January 21 @ 8:00 am - February 18 @ 5:00 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$219

Topics include: Introduction to Weston A Price The correlation between teeth and health The importance of vit's A, D & K Traditional fats & oils vs processed oils Traditional milk vs processed milk The problems with soy foods The ideal drinking water Excitotoxins and extrusion Healthy meal suggestions and so much more... Weekly food journal review, recipes and healthy samples Cost: $219 Pre-registration REQUIRED

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Natural Gas Safety and Emergency Preparedness Class

January 23 @ 5:30 pm - 7:30 pm
EMPact America of New York, 7615 Seneca Street
East Aurora, NY 14052 United States
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In light of the disaster in Boston with the natural gas explosions last month, National Fuel and EMPact America of New York are fully committed to the safety and preparedness of our communities. Please join the discussion as Jason Tolsma, the Emergency Preparedness Manager for National Fuel of NY and PA, walks attendees through the steps needed to keep you and your family safe this winter. The purpose of this meeting is to improve public awareness of pipeline operations and…

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Prenatal Yoga, Six week course

January 23 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until February 6, 2019

Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$95

From: 6:00 pm - 7:15 pm Prenatal Yoga 6 Week Series Cost:$95/ $16 drop in or BC/BS Wellness Benefit Pre-Registration is encouraged but not required. Drop-ins are welcome Join Molly McDermott, certified prenatal and postpartum yoga instructor, for a 6 week course to prepare the body and mind for birth. This is a time to nourish and build yourself both physically and emotionally. This course is designed to utilize asanas, meditation, relaxation and breathing techniques to assist in one of…

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The Restart Program with Diane Christopher

January 23 @ 6:30 pm - February 20 @ 8:30 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$219

The RESTART® Program is a 5 week program with a 3 week sugar detox built in to it. It is part nutritional class, part sugar detox, and part support group. Discover how good you can feel when you give your body a vacation from processing the toxin that we know as sugar! You will be fully supported as you go through a gentle, yet powerful sugar detox that will remove the negative effects of sugar from your body and your…

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Restart 5 week Nutrition Course

January 23 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until February 20, 2019

Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
$219

The RESTART® Program is a 5 week program with a 3 week sugar detox built in to it. It is part nutritional class, part sugar detox, and part support group. Discover how good you can feel when you give your body a vacation from processing the toxin that we know as sugar! You will be fully supported as you go through a gentle, yet powerful sugar detox that will remove the negative effects of sugar from your body and your…

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Machine Cleaning Clinic

January 26 @ 8:30 am - 4:00 pm
Aurora Sewing Center, 659 Main Street
East Aurora, 14052
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Free

Machine Cleaning is FREE with $50 purchase OR - Receive 15% OFF a Full Tune-Up! Just a Cleaning is $23.95 per machine NO APPOINTMENT NEEDED! WHILE YOU WAIT, OUR EXPERT STAFF WILL: Clean & oil your machine Replace the needle Balance the upper & lower tension Test-sew to make sure your machine is in good working order We’ll even give you FREE estimates if further repairs are needed WE SERVICE, CLEAN, AND REPAIR ALL MAKES & MODELS While you wait,…

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Yoga & Snowshoeing

January 26 @ 10:00 am - 2:00 pm
Creative Wellness, 726 Main Street 3rd Floor
East Aurora, NY 14052
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$30

Join Creative Wellness and Spencer Jones Yoga for a mindful adventure into the winter wonderlands of Western New York with Yoga and Snowshoeing! A beginner friendly two hour snowshoe hike through the gentle hills of Beaver Meadow Audubon Center, followed by a 75 minute Vinyasa style flow in their indoor nature lodge. Connect your body, mind and spirit in a new, deeper way together with Mother Nature in this tranquil unique setting at one of the undiscovered gems of Western…

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