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652 Main Street, East Aurora, NY 14052


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The Taste of Yoga with Sikhona (Emily) Banko

January 6 @ 1:30 pm - 3:30 pm

$50
In the yogic philosophy, we speak on the koshas, or the 5 layers of our existence which starts with the Annamaya kosha- The Food Body. In this workshop we will begin to understand the way the body functions energetically, and the importance of refueling the body properly. There will be a sharing of sattvic recipe demonstrations, and ideas on how we can enhance our being through food! A sure way to connect to a food in a mindful, fun interactive way!
$50- pre-registration is required for shopping purposes

Details

Date:
January 6
Time:
1:30 pm - 3:30 pm
Cost:
$50
Event Category:
Website:
Creative Wellness Group

Organizer

Creative Wellness
Phone:
716-714-9347
Email:
creativewellnessgroup@hotmail.com
Website:
www.creativewellnessgroup.com

Venue

Creative Wellness
726 Main Street 3rd Floor
East Aurora, NY 14052
+ Google Map
Phone:
716-714-9347
Website:
www.creativewellnessgroup.com


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