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The RESTART® Program
January 31 @ 6:30 pm - 8:30 pm
An event every week that begins at 6:30pm on Wednesday, repeating until February 14, 2018
The RESTART® Program
Begins January 17th 6:30-8:30pm
Led by Diane Christopher
The RESTART® Program is a 5 week program with a 3 week sugar detox built in to it. It is part nutritional class, part sugar detox, and part support group. Discover how good you can feel when you give your body a vacation from processing the toxin that we know as sugar! You will be fully supported as you go through a gentle, yet powerful sugar detox that will remove the negative effects of sugar from your body and your life.
In 5 weeks you will learn:
• How to prepare mentally, physically, and emotionally to make successful changes to your diet
• How digestion is supposed to work and simple ways to enhance your own digestion
• What sugar really does in your body, the stages of dysglycemia, and effective ways to reduce the risk of
those conditions.
• The truth about fat and why healthy fats are essential for healthy blood sugar regulation as well as your
overall good health. You will learn which fats to eat, which fats to avoid, and why!
• How to move forward from the sugar detox and re-introduce foods in a healthful way back in to your daily
diet.
Payment Plan Available!
Discount available for two people from the same household registering! (please call us for details about this)
Cost: $219
Pre-registration REQUIRED
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